RC03 – Optimum Suspension Training – 401 – Live Workshop You must first complete RC03 – Optimum Suspension Training – 201 – Fitness Instructing Recap before viewing this LessonPlease sign up for the course before starting the lesson. Live Workshop & Assessment Day RC03 - Optimum Suspension Training - 305 - Specifics: Practical Workout Example RC03 - Optimum Suspension Training - 402 - Live Workshop Feedback Back to: RC03 – Optimum Suspension Training > IST Module 4