RC03 – Optimum Suspension Training – 304 – Specifics: Practical Application You must first complete RC03 – Optimum Suspension Training – 201 – Fitness Instructing Recap before viewing this LessonPlease sign up for the course before starting the lesson. Suspension Specifics: Exercise Library RC03 - Optimum Suspension Training - 303 - Specifics: Official Manual RC03 - Optimum Suspension Training - 305 - Specifics: Practical Workout Example Back to: RC03 – Optimum Suspension Training > IST Module 3