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RC03 – Optimal Kettlebell Training

£249.00

We will teach you the science behind Kettlebell training as well as how to apply it into programmes.

Learn the biomechanics of using the Kettlebell for your training, the benefits of Kettlebell training over other systems, and the foundation Kettlebell drills. If you want to expand your Personal Training Sessions, Offer Specific Strength & Conditioning Programmes, Want to Deliver Group Kettlebell Sessions – then
THIS COURSE WILL DELIVER.

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